1-1/2 inches by 10 yards. Latex free. Breathable. Used by professional trainers. Rite Aid's sports tape is breathable cloth tape that offers support by conforming to areas such as ankles, wrists and hands. This high quality tape helps to prevent sprains and injuries and also protects and speeds recovery on current injured areas by providing extra support. Rite Aid's sports tape is white in color and measures 1-1/2 inches x 10 yards. Product of China.

Finger Tape: Place gauze pad between the two fingers being taped together. Wrap one strip of tape around the fingers between the first joint and the knuckle and another strip between the second joint and knuckle. Wrist Taping: In a circular motion wrap tape around wrist. Ankle Taping: Place 2 strips around lower calf. Progressively overlapping, smooth 5 to 6 stirrup strips. The last two strips should be placed diagonally. Wrap 5 to 6 more strips above the ankle to hold previous strips in place. Wrap tape around the arch of foot, heel and ankle in a repetitive alternating pattern. Then spiral tape up the leg to add support. Underwrap my be used prior to taping.